Release weight.
Reclaim vitality.
Come home to yourself.
FAST TRACK TO HEALTH
Finally, a programme that understands women’s bodies over 40
Learn how to reset hormones, reduce weight & reclaim your energy in just 12 weeks.
You're here because you're done with the guesswork.
You’ve done all the diets. The calorie counting. The punishing workouts. You’ve tried to push through with willpower.
And yet… the weight sticks. The cravings rage. The energy dips.
You start to wonder: “Is there something wrong with me?”
No. There’s nothing wrong with you. Your body is not broken.
What you’re experiencing is not a failure of willpower, but a symptom. A signal.
Your body is simply crying out for balance, for nourishment, for repair and for restoration.
It’s time to stop fighting your body. It’s time to come home to yourself.
For over 40 years, I’ve worked with real people, developing and refining this system. Now, it’s your turn.
Introducing...
A 12-week natural health transformation eating program for women ready to feel vibrant, lighter, and back in control.
Feel energised without relying on caffeine or sugar
Reduce stubborn belly fat and inflammation
Sleep deeper and wake up feeling refreshed
Gently support your body’s detox systems (liver, kidneys, lymph)
Rebalance stress and sex hormones naturally
Eat satisfying food that doesn’t inflame or drain you
Reduce bloating, puffiness and brain fog
Restore your connection to your body and intuition
Finally stop obsessing over food and start feeling free
Imagine waking up with energy. Not wired, not buzzing
– just calm, clear, real energy.
Your clothes fit better. You’re not puffed, bloated or battling sugar cravings by 3pm.
You feel grounded, in your body, and finally back in control.
This is not about starving, tracking, or punishing. Fast Track to Health is your natural reset – using low-inflammatory foods, strategic fasting, healing homeopathics, and mineral support to help your body do what it’s always wanted to do: return to balance.
We combine:
A powerful but simple 12-week programme
Signature homeopathic and detox protocols
It’s everything you need to drop inflammation, weight, and fatigue and step into a life of clarity, energy and freedom.
Hello lovely, I'm Karen Creighton
I’ve helped women reset their health for over a decade, not with pills or programs designed for 20-year-old gym-goers – but with methods rooted in nature, frequency medicine and honest, whole food.
I’ve seen hundreds of women:
Drop kilos that had clung for years
Restore sleep and calm
Reignite their energy and joy
And say things like: “I finally feel like me again.”
This transformation programme combines the best of my 20+ years of experience into one simple, doable system. And you’ll be supported every step of the way by me and by our community.
THE FAST TRACK TO HEALTH PROGRAMME INCLUDES
Our Signature Natural Health Tools:
Homeopathic Spray – gently supports your body's detox, hormone balance & fat release
Boost Remedy – in ionic mineral base, targeting liver, kidney & lymph support
Magnesium Oil or Gel – calm your nervous system, aid sleep, support muscle function
This is full-body, full-mind, full-soul transformation.
Perfect for those ready to finally break free and reclaim full vitality.
PLUS YOU GET THESE BONUSES!
Weekly Online Modules
Practical, easy-to-digest online lessons that build momentum over 12 weeks
Private Community Access
3 months FREE ACCESS to connect, share, and stay accountable (in Skool)
Weekly Zoom Calls
Get support on a weekly Zoom call for questions and coaching in real time
All bonuses included for just $440 NZD
This bonus support is priceless and can make all the difference to your success!
What people are saying...
"Over a year ago now I went on Fast Track Slim. After 40 days I lost 12kg. This was a huge amount for me as before the programme I had struggled to lose anything let alone double figures. A year later I am not only maintaining but I have lost another 3 kg’s on the Fast Track products. Not only have I lost weight I have learnt so much about what my body likes and what it doesn’t.
Because of Fast Track To Health, My self-esteem has taken a huge leap and I am doing things I only ever dreamt about before, as an example I have taken up netball again after 20 years of not being able to get around the court, not only am I getting around but I am beating some of the younger ones to the ball. Thank-you for being there to help me with what was a huge challenge."
Josie, Whangarei NZ
"A friend gifted me the Fast Track to Health programme, knowing how much I’d struggled with my weight.
I’ve now completed two 12-week rounds, and I’ve released 72lbs (32.6kg)! I feel incredible.
This programme completely changed how I view food and helped me understand what really works for my body. The whole program was especially helpful for curbing cravings, truly the best gift I’ve ever received."
Mike, California
"I first tried Fast Track to Health after a glowing recommendation from a relative.
I gave it a go, lost a little weight—but gave up after 15 days and went back to old habits.
A year later, after trying everything else, I called you again. You really listened and created a plan that suited my lifestyle.
That made all the difference. I’ve now lost 25kg—and gained something even more valuable: a deep understanding of my body and what it truly needs to thrive. I wish everyone could experience that."
Sheryl, Auckland NZ
"I’m absolutely delighted with the results from Fast Track to Health. The first 6 weeks were a breeze - I lost 15kg and finally felt like something was working after years of failed attempts. The second 6 weeks were more emotional, as I realised how much food had been tied to my emotions. But I pushed through and released another 5.4kg.
I’m loving this new version of me and feel excited to keep building on my health and wellbeing journey."
Lucy, Kaitaia NZ
I've released 15.5kgs since 21st March. Feeling great! I went crazy and tried a lot of my smaller dresses today, I can fit 70% of them Thank you so much Karen I'm just loving this journey and appreciate you sharing all your knowledge.
Debra, Kapiti NZ
A few years back, I hit a wall...
I was inflamed, tired, heavier than ever — and worse, I was disconnected. I’d spent years helping others heal, but I couldn’t shift what was going on in my own body. Every diet felt like another band-aid, every supplement another guess.
That’s when I went back to what I knew worked: real food, natural detox, mineral support, homeopathy, and tapping into frequency healing. I gave my body the space to heal — and everything changed.
Since then, I’ve helped hundreds of women do the same.
You don’t need to be perfect. You just need a path that actually works — and someone to walk it with you.
You’re not lazy. You’re not broken. And this is not your fault.
You’ve probably tried diets, done the shakes, counted the points, tracked the portions - and still felt bloated, stuck, and like your body wasn’t responding.
Because most of those methods don’t understand what happens to a woman’s body after 40.
Hormones shift. Stress accumulates. Digestion slows. You become inflamed, tired, and frustrated.
You need a solution that understands all that and works with your body, not against it. One that gives you clarity, structure, and real tools that actually heal, not just mask symptoms.
I’ve walked that road too. That’s why this isn’t theory - it’s lived wisdom and it's ready - for you.
My “Feel the Shift” Guarantee
I’m confident that if you follow the programme - even just the first 14 days - you’ll feel something change.
You’ll notice less bloating, more energy, clearer thinking, and a sense of momentum.
But if, after two weeks of genuine effort, you don’t feel any improvement at all - email me and I’ll refund your full purchase price. Simple as that.
I want you to feel safe saying “yes” to yourself.
So now, the only question left is… are you ready?
✨ Are you ready to stop the noise and start the healing?
✨ Are you ready to feel like you again - the vibrant, clear, energised version that’s still in there?
Then let’s begin.
Click the button to choose your package.
💬 Still got questions? Message me - I’ll personally answer.
If you're on the fence, start with my new book!
If the time isn't right for you just now, then we would like to offer you the opportunity to purchase the book by itself.
Another diet book?
"Carbivore to Carnivore" is not another diet book - believe me.
It's a step-by-step guide back to the real you, the energised, clear-headed, grounded version of yourself who's been buried under food confusion, inflammation, and fatigue for far too long.
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